Jika sebelum hamil sudah rutin berlatih yoga dan nyaman dengan latihan yang dilakukan, maka lanjutkanlah. Meskipun berasal dari keluarga serupa, tuna dan tongkol memiliki perbedaan besar. Tuna cenderung memiliki kadar merkuri yang lebih rendah dibandingkan tongkol, membuatnya lebih aman dikonsumsi saat kehamilan. Wajar saja jika ibu hamil selalu
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